SolFul Wellness
Private Group Event & Retreat Facilitation
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Customized yoga, pranayama, and somatic mindfulness instruction for private group gatherings, including bachelorette parties, wellness retreats, corporate wellness programs, and special events.
Programmed specifically to fit your group's unique energy and intention. Pricing varies based on headcount, travel, and duration!
Private Yoga & Somatic Flow Session
$75
A personalized 1-hour private yoga session tailored entirely to what your body and nervous system need in the moment.
Choose your style upon arrival—whether you need a slow, grounding Yin practice, restorative shapes, or an intentional somatic flow.
The Solful Return: A 10-Session Somatic Breath Journey
Payment Plans Available
My signature private, immersive 10-session container for those who are done waiting for permission to live.
Because deep emotional and somatic shift happens through safety and repetition, each 1-hour in-person session is a complete, client-led healing cycle: checking in and setting an organic intention, 3 grounding breaths into a conscious, connected breath pattern to process deeper emotional energy, and closing with integration and a personal affirmation.
Because deep emotional and somatic shift happens through safety and repetition, each 1-hour in-person session is a complete, client-led healing cycle: checking in and setting an organic intention, 3 grounding breaths into a conscious, connected breath pattern to process deeper emotional energy, and closing with integration and a personal affirmation.
Single Integral Breath Session
$130
A focused, 1-hour private 1-on-1 session utilizing Integral Breath Therapy (IBT). Designed to check in, set an organic intention, and guide you through conscious, connected breathing to process emotional energy and regulate your nervous system.
Complimentary Self-Discovery Call
FREE
A focused, 1-on-1 private introductory session designed to give you a safe, direct experience of Integral Breath Therapy (IBT).
We sit down to discuss what is currently present in your world, set a personalized intention, and guide you through a gentle, introductory somatic breath pattern to help you feel what your body is ready to release.
The Free Monthly Zoom Space
FREE
A gentle, low-pressure virtual gathering focused on group pranayama work and education on the somatic benefits of breathwork.
We come together in community to explore conscious breathing techniques, learn how breath regulates the nervous system, and reset our bodies from the comfort of your own home.
(Note: Perfect as an introduction for those curious about advancing their practice into private Integral Breath Therapy (IBT) containers).