A personalized, trauma-informed breathwork session designed to help you regulate your nervous system, release tension, and reconnect with yourself.

This isn't your typical breathwork class. Each session is tailored to where you're at - whether you're dealing with stress, burnout, overwhelm, or just feeling disconnected. We'll work at your pace, with your comfort and safety at the centre.

PLEASE COMPLETE INTAKE FORM PRIOR TO YOUR SESSION.

What to expect:

- Brief check-in to understand what you need today
- Guided breathwork practice (active and restorative techniques)
- Time for integration and reflection
- Practical tools you can use between sessions

Founding Client Rate: DONATION BASED (usually £75)

As a founding client, I'm offering a reduced rate in exchange for your honest feedback and a testimonial about your experience. This helps me refine my approach and build social proof as I grow SoulSync Wellness.

What you'll need:

Quiet, comfortable space where you won't be disturbed
Yoga mat, blanket, or comfortable place to lie down
Water nearby
Open mind and willingness to explore
A journal and pen for notes and reflections

Sessions are held online via Zoom.

Full details of Rebirthing Breathwork can be found here.