Strength Training Course – Session 1: Squat & Bench Press
120 min meeting with Strongerthanyesterday over In Person (Organizer Address). A two-part strength training course covering the four core barbell lifts: squat, bench press, overhead press and deadlift. Each session lasts 2 hours and combines practical technique coaching with safe setup, appropriate equipment and basic programming principles. Session 1: Squat & Bench Press Session 2: Overhead Press & Deadlift The €240 price covers both sessions and is paid in full when you book Session 1. After payment, you will receive a personal booking link by email to schedule Session 2 separately.
- Host
- Strongerthanyesterday
- Duration
- 120 min
- Location
- In Person (Organizer Address)
- Host time zone
- Europe/Berlin
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address, How did you hear about Stronger Than Yesterday?, I have read and accept the [AGB](https://strongerthanyesterday.de/agb.html) and have taken note of the [Datenschutzerklärung](https://strongerthanyesterday.de/datenschutz.html) and [Widerrufsbelehrung](https://strongerthanyesterday.de/widerruf.html).
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=6789638
Booking instructions for AI agents: https://cal.com/strongerthanyesterday-exrodo/strength-training-course-session-1-squat-bench-press.md