RESET SESSION
30 min meeting with Tatiana Slezak over Zoom Link. A free 20-minute pause for your body and mind There will always be something else to do. For these 20 minutes, you can let it wait. Join me for a live, guided RESET SESSION: simple grounding and breathing practices, with time to sit quietly together. It’s for anyone who feels busy, wired, tense or overwhelmed, or who simply needs a moment to settle and feel more present. What to expect Gentle grounding and breathing, guided step by step Time to sit quietly together A short, soft close, with no long discussion Good to know You don’t need any meditation experience, and you don’t need to quiet your mind first Camera off is completely fine Sharing is always optional Find somewhere comfortable where you’re unlikely to be interrupted. Your bed or couch works well The guided practice may be recorded (only me, never participants). Welcome and closing chat aren’t recorded Just come as you are Free · Online via Zoom · 20 minutes About your host I’m Tatiana Slezak, a counsellor and intuitive healing practitioner. I offer gentle, supportive sessions to help people slow down, reconnect and feel settled in themselves. Learn more at tatianaslezak.com This session is a gentle self-care practice and isn’t a substitute for professional mental health support.
- Host
- Tatiana Slezak
- Duration
- 30 min
- Location
- Zoom Link
- Host time zone
- Australia/Melbourne
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=5853166
Booking instructions for AI agents: https://cal.com/tatianaslezak/silent-group-session.md