Ajay Verma

Traditional Thai Massage is an ancient healing practice in which practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to relax your muscles. In Thai massage you are fully clothed. You should wear loose, comfortable clothes that doesn't restrict any movements. Stretchy yoga attire, works really well. No oil or lotion is normally applied. You will want to come for the massage with an empty stomach. If your muscles are sore or tense, you may feel some discomfort. If you do, let your practitioner know so the pressure and stretching can be reduced. If you have an injury, or some part of your body is particularly sensitive to pain, be sure to let the practitioner know before they start the massage session.

Traditional Thai Massage is an ancient healing practice in which practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to relax your muscles. In Thai massage you are fully clothed. You should wear loose, comfortable clothes that doesn't restrict any movements. Stretchy yoga attire, works really well. No oil or lotion is normally applied. You will want to come for the massage with an empty stomach. If your muscles are sore or tense, you may feel some discomfort. If you do, let your practitioner know so the pressure and stretching can be reduced. If you have an injury, or some part of your body is particularly sensitive to pain, be sure to let the practitioner know before they start the massage session.

Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot and applying acupressure along the sen lines in the leg. Some of the likely benefits of foot reflexology are reduction in stress and inducing general relaxation, pain management, digestion and improved sleep.

Thai Lymph Drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Lymph drainage massage helps the body to maintain proper blood circulation, body fluid balance and immune functions. This massage is done using oil.