Natalie Costa

I’m a Clinical Exercise Physiologist based in the Edmonton area. I provide in-person lactate threshold testing to help athletes understand their specific physiology and metabolism. By measuring how your body responds to different intensities, we can move away from generic formulas and find your actual, accurate heart rate zones for training. My goal is to give you a clear picture of how your body is moving so you can be more intentional with your training. If you have any questions, feel free to text: 780-842-8520.