Northwest Recovery

Kinesiology / performance athletic taping per body region for muscle support, joint stability, and movement confidence.

15-minute whole-body vibration session to support circulation, lymphatic drainage, mobility, and muscle activation.

25-minute dynamic compression boots session to help improve circulation, reduce muscle soreness, and accelerate lower-body recovery.

Full 30-minute recovery session. You pay for the time, not the technique. Choose from Assisted Stretching, Cupping & Dynamic Cupping, Percussion Recovery, or Tissue Flossing.

Comprehensive 20-minute recovery session. You pay for the time, not the technique. Choose from Assisted Stretching, Cupping & Dynamic Cupping, Percussion Recovery, or Tissue Flossing.

Focused 15-minute recovery session. You pay for the time, not the technique. Choose from Assisted Stretching, Cupping & Dynamic Cupping, Percussion Recovery, or Tissue Flossing.

Quick, focused 10-minute recovery session. You pay for the time, not the technique. Choose from Assisted Stretching, Cupping & Dynamic Cupping, Percussion Recovery, or Tissue Flossing.

Quick focused recovery session (5 minutes). Choose your technique: Assisted Stretching, Cupping & Dynamic Cupping, Percussion Recovery, or Tissue Flossing.

A longer, hands-on assisted-stretching session designed for multiple focus areas, broader full-body attention, or clients who prefer additional time and a slower session pace.

Your Stretchologist will personalize the session around your mobility goals, selected body areas, activity level, and comfort.

Some techniques are passive, while others may involve gentle movement, breathing, or light muscle engagement.

Please wear comfortable clothing that allows you to move freely.

A personalized, hands-on assisted-stretching session for general tightness, stiffness, mobility maintenance, work-related tension, or one to two primary focus areas.

Your Stretchologist will review your goals and guide you through stretches and mobility-focused movements selected for your session.

Some techniques are passive, while others may involve gentle movement, breathing, or light muscle engagement.

Please wear comfortable clothing that allows you to move freely.

A personalized, hands-on assisted-stretching session focused on areas that feel tight, fatigued, or overworked after exercise, sports, physical work, or another demanding activity.

Your Stretchologist will adjust the session around the activity you completed, the areas you want to focus on, and your current comfort level.

Please wear comfortable clothing that allows you to move freely.

A focused, hands-on assisted-stretching session designed to help you feel prepared before exercise, sports, competition, or physically demanding activity.

Your session will be personalized around the activity you are preparing for, the areas that commonly feel tight, and your current comfort level.

Please wear comfortable clothing that allows you to move freely.