Jamie Syroczynski

1:1 Personal Training at ProMuscle Lifting Club! From beginners learning to become familar with the gym to more advanced lifters needing an optimized program for their training, I utilize a customized approach to each individual to reach their specific goals.

NPC & OCB posing lessons for wellness & bikini! Working on everything from the basics of the mandatory poses to perfecting each transition in your routine.

Be sure to wear a comfortable pair of posing heels and either a posing suit or sports bra/spandex, whichever you are most comfortable in!

NPC & OCB posing lessons for wellness & bikini! Working on everything from the basics of the mandatory poses to perfecting each transition in your routine.

Set your phone up in an area with even lighting, and wear some headphones/earbuds. Be sure to wear a comfortable pair of posing heels and either a posing suit or sports bra/spandex, whichever you are most comfortable in!

Your consult with me for 1:1 custom nutritional coaching; designed for any individuals interested in lifestyle fat loss, competition prep, muscle gain, or all of the above!

Getting to know each other and establish expectations early on is crucial in a successful coaching relationship, so bring your questions, and let's discuss an approach to best achieve your goals.

NPC & OCB posing lessons for wellness & bikini! Working on everything from the basics of the mandatory poses to perfecting each transition in your routine.

Be sure to wear a comfortable pair of posing heels and either a posing suit or sports bra/spandex, whichever you are most comfortable in!

*Client chooses location. Travel fees may apply depending on location/distance.​

1:1 Personal Training at client's gym/location of choice! From beginners learning to become familar with the gym to more advanced lifters needing an optimized program for their training, I utilize a customized approach to each individual to reach their specific goals.

*Travel fees may apply based on location/distance.