Jamie Fitzgerald 🌐 IFBB Wellness Pro

1:1 Personal Training at ProMuscle Lifting Club! From beginners learning to become familiar with the gym to more advanced lifters needing an optimized program for their training, I utilize a customized approach to each individual to reach their specific goals.

NPC & OCB posing lessons for wellness, bikini, figure & fit model! Working on everything from the basics of the mandatory poses to perfecting each transition in your routine.

Be sure to wear a comfortable pair of posing heels and either a posing suit or sports bra/spandex, whichever you are most comfortable in!

Location: ProMuscle Lifting Club or client's preferred location. *Travel fees may apply depending on location/distance.​

INDIVIDUAL IN-PERSON POSING SESSIONS (in-person at ProMuscle or client's location of choice; travel fees may apply.):

◦ $35 for 20 min.

◦ $65 for 40 min.

◦ $80 for up to 1 hr.

IN-PERSON POSING PACKAGES (in-person at ProMuscle or client's location of choice. 40 min. sessions; expire end of calendar year; travel fees may apply.)

• $120 for 2 sessions

• $170 for 3 sessions

• $220 for 4 sessions

Posing terms & conditions:

Payment for posing can be accepted through venmo (@jamieasyro) at least 48 hours before the session. Cash the day of the session is preferred, just let me know ahead of time that is the form of payment you are using!

For all posing sessions that need to be canceled or rescheduled, a 48 hour or more notice is required. Less than 48 hour notice cancelation fee is 50% of the posing lesson, less than 24 hour notice cancelation fee is 100% of the posing lesson.

As I have increased demand and limited availability, these terms ensure mutual respect to both of our time, travel and schedules. I cannot wait to work with you! :)

1:1 Personal Training at client's gym/location of choice! From beginners learning to become familar with the gym to more advanced lifters needing an optimized program for their training, I utilize a customized approach to each individual to reach their specific goals.

*Travel fees may apply based on location/distance.

Your free consult with me for 1:1 custom nutritional coaching and/or competition prep! Designed for any new or current bodybuilding competitors, or individuals interested in lifestyle coaching for fat loss, muscle gain, or all of the above!

Getting to know each other and establish expectations early on is crucial in a successful coaching relationship, so bring your questions, and let's discuss an approach to best achieve your goals.

Consult will be either virtual or in-person! Please list in the description below which you prefer; if in-person, I will reach out to you to set up an in-person consultation!

NPC & OCB posing lessons for wellness, bikini, figure and fit model! Working on everything from the basics of the mandatory poses to perfecting each transition in your routine.

Please download WhatsApp for the video call. Set your phone up in an area with even lighting, and wear some headphones/earbuds. Be sure to wear a comfortable pair of posing heels and either a posing suit or sports bra/spandex, whichever you are most comfortable in!

INDIVIDUAL POSING SESSIONS:

◦ $30 for 20 min.

◦ $60 for 40 min.

◦ $75 for up to 1 hr.

POSING SESSION PACKAGES (40 min. sessions; expire end of calendar year.)

• $120 for 2 sessions

• $170 for 3 sessions

• $220 for 4 sessions

Posing terms & conditions:

Payment for posing can be accepted through venmo (@jamieasyro) at least 48 hours before the session.

For all posing sessions that need to be canceled or rescheduled, a 48 hour or more notice is required. Less than 48 hour notice cancelation fee is 50% of the posing lesson, less than 24 hour notice cancelation fee is 100% of the posing lesson.

As I have increased demand and limited availability, these terms ensure mutual respect to both of our time, travel and schedules. I cannot wait to work with you! :)