The Resilience Architect
60 min meeting with TheraFriends Psychology over Google Meet. For the busy professional focused on sustainable maintenance and integration. This is a comprehensive, lower-intensity plan designed to keep your growth on track, focusing on practical skill application between biweekly core sessions. You get the depth of traditional therapy combined with high-touch, weekly accountability. What's Included: Core Transformation Sessions (2 x 60 Min): Biweekly deep dive sessions dedicated to emotional processing and complex issues with your dedicated TheraFriends. The Action Lab Session (1 x 60 Min): A dedicated, non-clinical hour focused solely on practical skill-building, assertiveness training, boundary setting, or burnout management. Reflection & Accountability Loop (Weekly): Send up to 3 focused voice or text notes per week for quick clarity and support on applying your skills. Receive a structured wellness tip or reflection question from your therapist within 24 hours (Mon-Fri). Personalized Resilience Roadmap (Month 1): After your first month, you receive a formal, written summary of your therapeutic goals, core issues, and tangible 'homework' tools for sustainable change. Premium Resource Access (1 Complimentary Pass): Get one complimentary pass to any of our premium monthly thought-leadership workshops.
- Host
- TheraFriends Psychology
- Duration
- 60 min
- Location
- Google Meet
- Host time zone
- Asia/Kuala_Lumpur
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address, Phone number, https://cal.com/therafriends/individual-therapy
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=3753199
Booking instructions for AI agents: https://cal.com/therafriends/the-resilience-architect.md