Dara Pressley

Pull up a chair. Whether you run a shop thinking about carrying Sassy Roots or you just love the line and want to go deeper, this is time to talk — ingredients, formulations, and what might be right for your shelves or your routine. Come with questions. I'll bring the plants.

A deep-dive consultation focused on understanding your body, rhythms, concerns, and goals through a holistic herbal lens. During this session we’ll explore health history, lifestyle, stress, sleep, nourishment, energetics, and seasonal influences to begin building a personalized path of support. This is a collaborative conversation rooted in education, reflection, and plant-centered care.

Ideal for first-time clients seeking long-term herbal support, wellness guidance, or help creating a grounded starting point for their healing journey.

Length: 60–90 minutes

Includes: Intake review, discussion, and personalized recommendations or protocol notes delivered afterward when applicable.

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IMPORTANT:

After booking your session, please complete your intake form here:

https://tally.so/r/MevlXE

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A follow-up session designed to support continuity, adjustment, and accountability within your herbal wellness journey. We’ll review how your current protocols, remedies, routines, and lifestyle shifts are working for you, discuss any changes or new concerns, and refine your approach as needed.

This session is best for returning clients who have already completed an Initial Herbal Intake or are actively working within an ongoing protocol.

Length: 30–45 minutes
Includes: Protocol adjustments, seasonal recommendations, and continued holistic support.
This is for clients who are already working with me.

A seasonal wellness session focused on helping you realign with the shifting rhythms of your body, spirit, and environment. Together we’ll explore how the current season may be impacting your energy, emotions, respiratory health, digestion, sleep, stress levels, skin, or overall wellbeing, and discuss supportive herbal and lifestyle adjustments for the months ahead.

These sessions are ideal for maintaining continuity in your wellness journey while adapting to seasonal transitions, environmental stressors, and changing personal needs throughout the year.

Recommended for returning clients who want ongoing holistic support rooted in seasonal living and plant-centered care.

Length: 30–45 minutes
Includes: Seasonal protocol review, herbal recommendations, and guidance for navigating the energetic and physical shifts of the current season.

This is for clients who are already working with me.

Tarot Roots is a foundational tarot mapping designed to explore the deeper archetypal patterns shaping your life path. Unlike a traditional live tarot reading focused primarily on current events or prediction, Tarot Roots works with your fixed cards and core energetic patterns to uncover the themes that sit beneath the surface of your journey.

This session examines the spiritual, emotional, ancestral, and symbolic roots influencing how you move through the world — your gifts, tensions, recurring lessons, shadow work, and areas of growth. The reading serves as a grounding framework that can help you better understand yourself, your cycles, and the deeper “why” beneath your experiences.

Because the reading is prepared in advance, much of the interpretive work is completed before we meet. Our session focuses on walking through the map together, discussing insights, reflections, questions, and how these patterns are currently expressing themselves in your life.

Ideal for:
• periods of transition or reinvention
• spiritual self-study
• creative or life crossroads
• deepening self-awareness
• understanding recurring patterns and lessons

Length: 60 minutes

Includes:
• Pre-prepared Tarot Roots archetypal spread
• Live discussion and interpretation session
• Optional photo or written summary afterward

A relaxed, open-ended space for questions, guidance, brainstorming, and conversation. Office Hours are designed for students, community members, collaborators, and herb-curious folks who want support, clarification, or a place to talk through ideas without the structure of a full consultation or formal reading.

This session is ideal for:

• herbal questions,
• spiritual discussion,
• project feedback,
• apprenticeship support,
• protocol clarification,
• creative brainstorming,
• or general guidance along your path.

Think of it as a flexible community support session rooted in conversation, learning, and shared exploration.

Length: 30–60 minutes
Format: Casual conversational session via video call.
Note: Office Hours are educational and supportive in nature and are not a replacement for individualized herbal consultations or medical care.