mars / Marina Eskina

Taking Place Sunday May 3rd 12-2pm
Sliding scale $30-$60

This workshop includes:
teachings on use and limitations of cupping
cupping yourself
practicing consent and communication around sensations, wants and needs
giving an experimental session to another person
receiving an experimental session from another person

Learn to use an air/plastic cupping set on yourself and on another. This 2 hour workshop focuses on consent and communication and cupping's purpose, techniques and methods of use. Bring a partner to cup or be paired up with someone who's attending. We will stay in the same dyad (group of two) for the workshop.

*this will be dry cupping which means there will not be any cutting of skin. wet cupping is the practice of blood letting- we will not be doing this.

Contraindications: this workshop is not for you if you have cancer, skin infections/open wounds on your back, blood disorders, uncontrolled diabetes, on pain medication or are currently pregnant.

60 minute rate: $100
90 minute rate: $140
120 minute rate: $180

This is a co-created body-oriented session to care for your body, spirit, nervous system, and energetic needs. All the work I do includes the spiritual, emotional and ancestral components of being. This specific offering includes all the techniques and modalities I have been trained in and upkeep. Through a check in we orient to what approach may be best for what you are going through.

Sessions begin with a check in and setting of intention + desired focus of our time together. Then there's a hands on portion/massage/myofascial/etc and after the hands on session I ask how you feel and if anything came up for you that you would like to give voice to. I will also offer to share what came through for me, in the case that you would like to hear it. I leave 10-15 minutes for this listening and sharing portion at the end.

This session includes an intake and assessment of best approach. The session includes a variety of the following: abdominal massage, spiritual care through flower baths or smoke baths, learning self-care techniques, genital steaming and castor oil packs. It is best to not have eaten a big meal right before the session. If you have a uterus, it is best to receive this work when you are not bleeding; ideally after you bleed and before you ovulate. Rate: $180

Different needs and life experiences call for different care, so the two hour session varies in how it forms.

You will receive and intake form via email upon booking.

Location:
Sunday-Tuesday: 2837 N Geronimo Ave Tucson, AZ
Wednesday: 3340 N Country Club Road, Tucson, AZ

The session includes a variety of the following: abdominal massage, spiritual care through flower baths or smoke baths, learning self-care techniques, genital steaming and castor oil packs. It is best to not have eaten a big meal right before the session. If you have a uterus, it is best to receive this work when you are not bleeding; ideally after you bleed and before you ovulate. Rate: $140

Different needs and life experiences call for different care, so the session varies in its form.

Location:
Sunday-Tuesday: 2837 N Geronimo Ave Tucson, AZ
Wednesday: 3340 N Country Club Road, Tucson, AZ

All the work I do includes the spiritual, emotional and ancestral components of life. After the hands on session I will ask how you feel and if anything came up for you that you would like to give voice to. I will also offer to share what came through for me, in the case that you would like to hear it. I leave 10 minutes for this listening and sharing portion.

The technique of Myofascial Release is slow, most of the techniques are holds lasting 4-10 minutes that invite you to be present to your sensations and experience.

Focused on the hips, butt, legs, pelvis, and lower back- the fascial system encompasses every physical part of us- so you will like feel the work stretch through various parts of your body, beyond your pelvis and legs. There is a quick assessment portion of you skeletal system and the hands on work is done on a massage table working skin on skin, with your underwear staying on.

Because I am still learning my way with this technique learned through the John Barnes Teachings, the rate is slightly lower than my usual. $90 for 60 minute, $130 for 90 minute, $170 for 120 minute.

Two 90 minute Shoulder/Rotator Cuff sessions for $200.

This promotion is for two sessions of deep tissue work of the rotator cuff (subscapularis, teres minor, infra + supraspinatus) and soft tissue work of the surrounding musculature (shoulders, neck, arms, chest+ribs).

Payment will be taken on the first session and both sessions must take place before May 1st. There is no refunds for this promo. Forms of payment received: cash, venmo and zelle.