Workshop: Neurogenic Tremors
50 min meeting with Upasana Somatic. Animals in the wild shake after danger passes. It's how the body lets go of survival stress. We have the same mechanism, a gentle involuntary tremor, but we tend to override it. This session is a simple introduction to that natural response: what it is, how to let the body find it, and how to stay in charge of it the whole way through. Held on the new moon: the quiet, inward turn of the month, a fitting evening to let the body settle and release. It sits within the wider somatic work, meeting tension in the body and letting it settle, rather than pushing through it. How to arrive: wear something comfortable you can move and lie down in. Eat lightly in the hours before, and bring water. Everything else is taken care of. If we're meeting online, find somewhere you won't be disturbed, with space to lie down and headphones if you have them.
- Host
- Upasana Somatic
- Duration
- 50 min
- Host time zone
- Europe/London
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=6523635
Booking instructions for AI agents: https://cal.com/upasanasomatic/workshop-neurogenic-tremors.md