Is there something you’re stuck on in your health or fitness that you want to talk through properly?

You don’t need to be training with me or following one of our programmes to book this call.
Sometimes you just want a second opinion, or space to explore your options.

This short call is for when you don’t need a full hour - just time to think, sense-check an approach or get clear on one specific question or problem.

This might be:

a deep dive into form for an exercise that doesn’t feel quite right
how to progress your workouts or programme
sense-checking your approach when you’re hearing conflicting advice online
deciding where to start, or what to prioritise, when everything feels like a lot
a general question around strength training, nutrition or recovery

You’ll submit your question in advance so we can use the time well and get straight to the point.

You’ll leave with:

clarity on your question
a clearer understanding of your options
focused, realistic next steps

We never use the sessions to upsell you our coaching or programmes but you're very welcome to ask for details if they're of interest.

If you’re looking for more in-depth support or have multiple questions, please book a 60-Minute Coaching Call.