Well & Often Pilates™

Well & Often Pilates™ is a thoughtfully designed movement experience that prioritizes strength, restoration, and longevity. Led by Caroline Alabi, our practice blends intentional movement, breathwork, and mindful sequencing to help you feel stronger, more balanced, and deeply connected to your body. Whether you’re joining a dynamic group class, a personalized private session, or exploring our curated video library, our approach is rooted in precision, creativity, and whole-body wellness. We challenge without force, flow without tension, and build resilience from the inside out. Move well, move often, and feel the difference.

NEW CLIENT Private Reformer Pilates

A Well & Often Pilates™ First-Time Private Session is a personalized 75-minute experience designed to introduce you to the method, assess your movement patterns, and build a strong foundation. With expert guidance, tailored sequencing, and mindful adjustments, we meet you where you are—whether you’re new to Pilates or refining your practice. This session focuses on deep core connection, sustainable movement, and whole-body resilience, setting you up to move well, move often, and feel your best.

  • 75m
  • $100.00

  • 1

Private Reformer Pilates Session

A Well & Often Pilates™ Private Session is a thoughtful, personalized experience designed to help you move with strength, ease, and intention. Rooted in precision and flow, each session meets you where you are—whether you’re rebuilding, refining, or reaching for new goals. With expert guidance, creative sequencing, and mindful adjustments, we focus on sustainable movement, deep core connection, and whole-body resilience so you can move well, move often, and feel your best.

  • 55m
  • $100.00

  • 1

Prepaid Private Client

This booking option is exclusively for Well & Often Pilates™ prepaid private clients who have already purchased a session package or for those redeeming a Gift Card. If you have an active package, you can use this link to schedule your sessions at your convenience. No additional payment will be required at booking—your sessions will be tracked and deducted accordingly.

📌 Please Note: If you have not yet purchased a package, please complete your payment first before booking.

  • 55m

  • 1

Well & Often Pilates™ | Cal.com