1:1 Empower & Elevate - Energy & Mindset Session- 90 minutes - click here for full detail

90 min meeting with Awakening The Wellness over Zoom Video. In this 1:1 session we focus on your key needs- such as -starting to restore clarity, energy, and inner strength - mentally, physically, emotionally & spiritually. We can begin to identify & clear limiting beliefs, regulate the nervous system, & create new powerful beliefs – so you can move toward experiencing emotional freedom, elevated performance & a deep healthy connection with your most empowered self. Together, we can begin to open up more confidence, focus, performance, mental & physical strength & flexibility- & where needed we look at the energetic causes of states of body based symptoms such as but not limited to burnout, fatigue, anxiety, depression, brain fog, emotional disconnection, adhd symptoms, hormonal imbalance, or any physical symptoms the body may be showing - such as weight resistance, bloating, poor sleep, pain, digestive issues, migraines...& much more. My approach blends structure with soul. We discuss your priority for the 1:1 session, and I will intuitively dive into tools such as: ✔️ Neuro-Reframe Therapy- A Pioneering Therapy, in which I am one of the ONLY individuals in the world trained in this unbelievable methodology - In the right circumstances, it can create instant mindset shifts! ✔️ Multi-style Specialist Yoga, Somatic elements & Breathwork ✔️ Inner Child & Ancestral links - to move towards generational healing ✔️ Nervous System Regulation, Spiritual support, Intuitive guidance & Energy Healing With 20+ years in leadership, lived experience of trauma, cptsd, adhd style symptoms and autoimmune challenges & more than £60k invested in world-class training - I guide you through real, sustainable transformation. This work is highly personalised & rooted in both evidence and intuition. My clients say they feel like they’ve remembered their TRUE self, or uncovered their most Authentic self before all of the conditioning- They are clearer, calmer, more confident, more connected. They reclaim their vitality, live more soulfully, and lead with grounded confidence. I also offer personalised intuitive Nutrition & lifestyle plans based on your individual mind & body composition, we can separately discuss how to upgrade your nutrition & lifestyle ✔️ Book a separate "Nourish to Thrive" session now, or ask for more detail in your 1:1 Empower & Elevate session. 🌿 This isn’t just basic wellness coaching. It’s the start of full-spectrum transformation should you wish! Remember: your body& mind is unique. The tools and insights shared are here to help you reconnect, rebalance, and thrive, alongside the consideration of any advice and care you receive from qualified medical professionals.

Host: Awakening The Wellness
Duration: 90 min
Location: Zoom Video
Host time zone: Europe/London
Confirmation: Bookings are confirmed instantly.
Required booking fields: Your name, Email address

Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=3047072

Booking instructions for AI agents: https://cal.com/awakening-the-wellness-mari-anne/1-1-empower-elevate-session-awakening-the-wellness.md