GRND yoga | FYSM | Bay Area SF

We teach FYSM Yoga exclusively. Now in Bay Area SF and online.

FYSM Yoga stands for Fresh Yoga Synthesized Methodology - a unique approach that blends elements from various yoga styles to create a safe, effective, and accessible practice for everyone.

This system reflects the concept of 8-limbs yoga, developed over 15 years of study and experience. It integrates modern, evidence-based training methods while honoring traditional yogic principles - all thoughtfully adapted to meet the needs of today’s practitioners.

We are delighted to share this methodology with you!

If the available times don’t suit your schedule, please feel free to contact us directly - we’ll do our best to accommodate you.

Class Information

• First class — complimentary (a try-out, on us)
• Group class — from $30
• Private session — from $100

Please note: Once a booking is confirmed, it cannot be refunded.

“Yoga is a magical technology of self-discovery. Though this path may be thorny and demanding, let yoga open its doors to those who follow its principles with dedication — practicing sincerely, beyond age and circumstance.”