Intro Pack (2 sessions) - session 1 (Zoom, 60 min)
60 min meeting with GRND yoga | Bay Area SF over Cal Video. Requires the host’s confirmation. — 60‑min private session to assess posture, wrists, hips, back — Strength + mobility practice tailored to desk bodies — Mini‑protocol + simple at‑home plan This is Session 1 of the Intro Pack (2×60, $139 total). You’ll get a private link to book Session 2 (use within 14 days). Zoom: link will be sent before time. Set camera ~waist‑up + mat, space for arms. Who it’s for Beginner‑friendly, injury‑aware, pain‑free practice. Great for busy pros. Payment & policy Payment is taken at booking. 24h reschedule window, 1 change allowed. No refunds. Don’t see a time? DM “TIME” on IG @m8yogi — I keep a few hidden slots for Studio/Zoom. What to get ready Water, light layer.
- Host
- GRND yoga | Bay Area SF
- Duration
- 60 min
- Location
- Cal Video
- Host time zone
- America/Los_Angeles
- Confirmation
- The host confirms each booking; it stays pending until they accept it.
- Required booking fields
- Your name, Email address, By checking this box, I confirm that I’ve read, understand and agree to the [Terms and Conditions](https://grnd.yoga/terms) and [Privacy Policy](https://grnd.yoga/privacy) of GRND yoga LLC., By checking this box, I confirm that I understand and accept the risks associated with physical activity and I have read, understood, and agree to the terms of the [waiver](https://grnd.yoga/waiver) of GRND yoga LLC.
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=4904626
Booking instructions for AI agents: https://cal.com/grndyoga/intro-pack-session-1-zoom-60-min.md