Donnel Leon

1:1 Boxing & Kickboxing Training Session

A focused one-on-one session built primarily around boxing fundamentals, combinations, conditioning, and technique. Kickboxing elements can be included based on your preference and skill level. Each session is tailored to your goals, pace, and experience.

What to Expect

• Boxing-focused training (stance, footwork, defense, combos)
• Optional kickboxing techniques (kicks, knees, basic transitions)
• Pad work and guided drills
• Conditioning to build strength, speed, and endurance
• Real-time feedback and personalized coaching

Great For

• Beginners wanting to build strong boxing fundamentals
• Intermediate athletes sharpening technique
• Conditioning, weight loss, and cardio improvement
• Anyone looking for personalized combat-style training

What to Bring

• Water bottle
• Comfortable workout clothes
• Gloves/hand wraps

Show up ready to work—leave stronger, sharper, and more confident.

1:1 Personal Coaching Session

A customized, one-on-one coaching session designed to help you build strength, improve conditioning, and elevate your overall fitness. Whether you're working toward weight loss, muscle building, boxing-specific conditioning, or general wellness, each session is tailored to your goals, fitness level, and pace.

What to Expect

• Personalized training plan based on your goals
• Strength, conditioning, mobility, or athletic-focused exercises
• Technique guidance to ensure proper form and safe progression
• Optional boxing or kickboxing conditioning elements
• Real-time feedback, adjustments, and motivation
• A structured session that challenges you without overwhelming you

Great For

• Clients wanting a personalized fitness program
• Weight loss, toning, and building overall conditioning
• Strength development and improved mobility
• Beginners learning proper form and technique
• Athletes wanting to add boxing-style conditioning
• Anyone seeking accountability and expert coaching

What to Bring

• Water bottle
• Comfortable athletic clothes
• Training shoes
• Gloves/hand wraps if incorporating boxing conditioning

Show up motivated—leave stronger, more confident, and one step closer to your goals.

Group Training Session

A dynamic group session designed to build strength, improve conditioning, and sharpen technique—whether you’re here for boxing, kickboxing, or full-body fitness training. Work alongside others in a motivating, high-energy environment while still receiving guided instruction and structured drills. All levels are welcome, and every session includes scalable difficulty options.

What to Expect

• Group-friendly boxing or kickboxing fundamentals (stance, footwork, combos, kicks)
• Optional non-combat fitness circuits: strength, mobility, and conditioning
• Partner or group pad work and guided drills
• Technique corrections to keep movements safe and effective
• Circuit-style training for cardio, speed, and endurance
• A motivating atmosphere that pushes everyone to perform their best

Great For

• Beginners learning boxing, kickboxing, or general fitness fundamentals
• Anyone looking to burn calories, lose weight, and improve conditioning
• People who enjoy high-energy group workouts
• Friends, partners, or small groups training together
• Athletes wanting extra reps, drills, and conditioning work
• Anyone who wants expert coaching without the intensity of a 1:1 session

What to Bring

• Water bottle
• Comfortable workout clothes
• Training shoes
• Gloves/hand wraps (recommended for boxing/kickboxing portions)

Show up ready to work—leave stronger, faster, and energized by the group around you.

1:1 Boxing & Kickboxing Training Session

A focused one-on-one session built primarily around boxing fundamentals, combinations, conditioning, and technique. Kickboxing elements can be included based on your preference and skill level. Each session is tailored to your goals, pace, and experience.

What to Expect

• Boxing-focused training (stance, footwork, defense, combos)
• Optional kickboxing techniques (kicks, knees, basic transitions)
• Pad work and guided drills
• Conditioning to build strength, speed, and endurance
• Real-time feedback and personalized coaching

Great For

• Beginners wanting to build strong boxing fundamentals
• Intermediate athletes sharpening technique
• Conditioning, weight loss, and cardio improvement
• Anyone looking for personalized combat-style training

What to Bring

• Water bottle
• Comfortable workout clothes
• Gloves/hand wraps

Show up ready to work—leave stronger, sharper, and more confident.