Donnel Leon

Boxing Group Class

Address: 323 N Gilbert Road Mesa AZ 85203

A high-energy, coach-led boxing session designed to build real skill, conditioning, and confidence. This class blends technical boxing instruction with challenging conditioning work to help you improve week after week. Train alongside a motivated group while receiving hands-on coaching, structured drills, and performance-focused feedback.

Whether you're sharpening fundamentals or refining advanced combinations, this class pushes you to perform at a higher level every session.

For athletes who want more individualized attention or accelerated skill development, private sessions with Coach Donnel are available separately.

What to Expect

• Technical boxing work (footwork, combinations, defensive movement)
• Structured pad work and partner drills
• Real-time coaching and form corrections
• Conditioning circuits to build speed, endurance, and power
• A focused, motivating training environment

Great For

• Athletes looking to improve boxing technique and conditioning
• Members committed to consistent weekly training
• Anyone wanting structured coaching in a team setting
• Individuals who thrive in high-energy group workouts
• Boxers building toward higher-level classes or private training

What to Bring

• Water bottle
• Comfortable workout clothes
• Athletic training shoes
• Gloves and hand wraps (gloves available; wraps available for purchase)

Come ready to train with purpose. Leave sharper, stronger, and better conditioned every time.

Group Training Session

Address: 323 N Gilbert Road Mesa AZ 85203

A dynamic group session designed to build strength, improve conditioning, and sharpen boxing technique. Work alongside others in a motivating, high-energy environment while still receiving guided instruction and structured drills. All levels are welcome, once you have the basics down we will move you to the next level group class. For the fastest way to learn and move into the next level of group classes book a 1 on 1 session with Coach Donnel via text message.

What to Expect

• Group-friendly boxing (stance, footwork, punches, combos, defense)
• Partner or group pad work and guided drills
• Technique corrections to keep movements safe and effective
• Circuit-style training for cardio, speed, and endurance
• A motivating atmosphere that pushes everyone to perform their best

Great For

• Beginners learning boxing
• Anyone looking to burn calories, lose weight, and improve boxing skill
• People who enjoy high-energy group workouts
• Friends, partners, or small groups training together
• Athletes wanting extra reps, drills, and conditioning work
• Anyone who wants expert coaching without the intensity of a 1:1 session

What to Bring

• Water bottle
• Comfortable workout clothes
• Training shoes
• Gloves/hand wraps (we supply gloves and sell hand wraps if needed)

Show up ready to work—leave stronger, faster, and energized by the group around you.