Sound Meditation & Expressive Arts

Bring a yoga mat and let the sounds of Tibetan singing bowls wash over your body, leaving you with a more grounded sense of yourself.

Follow this with a short expressive arts workshop where you will engage with selective art materials to represent what your sound journey meant for you.

No meditation or art experience is needed - just a desire to slow down, unwind from the week and to give some time back to yourself.

$50 Registration Fee