Individual BREATHE™ Coaching | 50 Minutes
50 min meeting with Dr Ana over Cal Video. Restore Your Capacity. Reclaim Your Life. Individual BREATHE™ Coaching provides a supportive, personalized space to examine the patterns, pressures, and expectations that contribute to burnout and emotional exhaustion. Guided by The Burnout Institute’s signature BREATHE™ Framework, sessions focus on strengthening boundaries, prioritizing rest, developing emotional regulation skills, aligning daily choices with personal values, and building sustainable practices for navigating life’s demands. Together, we will identify practical strategies to help you move beyond survival and create meaningful, lasting change. You deserve more than the ability to keep going. You deserve the capacity to live well. Coaching is educational and supportive and is not a substitute for psychotherapy, diagnosis, or clinical mental health treatment.
- Host
- Dr Ana
- Duration
- 50 min
- Location
- Cal Video
- Host time zone
- Africa/Accra
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=7620172
Booking instructions for AI agents: https://cal.com/theburnoutinstitute/50.md