@KakeFitStudios

@KakeFitstudios offers professional sports-based training and recovery services in Inglewood, California, featuring both manual and self service options!

  • Session Types: TRAINING or RECOVERY
  • Duration: 30 or 60 minute
  • Service: Self or Manual
  • Credits: 1 credit or 2+!

Manual service (2+ credits) & Self service (1 credit) options available!

Cost: $38+ per credit, credit system

Pay/Purchase Credits: https://buy.stripe.com/5kAaIHfUUgiafD2eUU

Schedule: www.cal.com/kakefitstudios.com

TRAIN or RECOVERY 15 Min Call / Consultation [Manual Service] (FREE 0 Credits)

  • Type: Both • Duration: 15 minute • Service: Manual or Self • Credits: 0 credits

Schedule a call if you have any questions that need to be discussed over the phone.

Please read below prior to scheduling a phone call as most questions are answered on this below;

Thank you for inquiring about my personal training services! I offer both training and recovery sessions out of my private fitness studio which is geared for athletic sports performance in Inglewood, CA!

Cost/Credit System

1 credit: $50 per credit, Total: $50

2 credits: $49 per credit, Total: $98

4 credits: $48 per credit, Total: $192

6 credits: $47 per credit, Total: $282

8 credits: $46 per credit, Total: $368

10 credits: $45 per credit, Total: $450

12 credits: $44 per credit, Total: $528

14 credits: $43 per credit, Total: $602

16 credits: $42 per credit, Total: $672

18 credits: $41 per credit, Total: $738

20 credits: $40 per credit, Total: $800

22 credits: $39 per credit, Total: $858

24 credits: $38 per credit, Total: $912

Payment Methods

Scheduling

Notes

  • Pre-paid sessions expire 6 months from the date of purchase
  • Clients are advised to complete the provided stretching program on www.jonkaker.com prior to sessions

from,

Jon Kaker Fitness @KakeFitStudios

P.S. Use this link to schedule a call if you have any additional questions that were not answered in this message. I only reply live time to text messages via phone communication & all phone calls must be scheduled to not disrupt my training sessions with others.

  • 15m

RECOVERY 60 min Sports Recovery [Manual Service] (2 credits)

• Type: RECOVERY• Duration: 60 minute • Service Type: Manual • Credits Used: 2 credits

Available Tools

  • Therabody RecoveryAir Jet Boots Compression Machine: Enhances circulation and reduces muscle soreness.
  • Scraping: Manual scraping techniques to improve tissue recovery and flexibility.
  • Cupping:
    • Air Pressure Cupping: Promotes blood flow and muscle relaxation.
    • Therabody Cupping Machine with Heat and Vibration: Provides deeper muscle relief and relaxation.
  • Theragun Pro Machine: Targets muscle relief and alleviates tension.
  • Hot/Cold Knee X Machine by Hyperice: Alternates between hot and cold therapy for knee recovery.
  • Shockwave Machine: Uses acoustic waves to treat chronic pain and stimulate healing.
  • BodySculpting Machine: Includes cavitation, red light, RF polar, etc., for body contouring and skin tightening.
  • Wood Therapy: Utilizes wooden tools to break down cellulite and improve circulation.
  • Foot Massager Machine: Provides relaxation and relief for tired feet.

Amenities

  • Google Nest for Music: Enjoy your favorite tunes during your session.
  • TV for YouTube/Amazon Prime: Watch videos or shows while you recover.
  • Pink Salt Lamp: Enhances nasal breathing and creates a calming atmosphere.
  • Aroma Therapy: Promotes relaxation and well-being through the use of essential oils.
  • CBD Oil: Used for its anti-inflammatory and pain-relieving properties.
  • Coconut Oil: Known for its moisturizing and antimicrobial properties, used for skin hydration.
  • Castor Oil: A natural antibacterial and anti-inflammatory oil, beneficial for skin and hair health.
  • Grape Seed Oil: Light and high in antioxidants, used for skin hydration and protection.
  • Occupied Sign: Ensures privacy during your session by indicating when the room is in use.

Nasal breathing & meditation during the entire practice is encouraged

Come rested, hydrated, and mentally focused to better yourself.

FAQ

• Self Warm up required prior to arrival? NO https://www.jonkaker.com/youtube-online-training-videos-demo

• What is the Credit System? https://docs.google.com/document/d/1U4rWI_FIgB1jKIUsn_v7xvNOija_f2Z9PcmmNlBuiao/edit?usp=sharing

• How to Purchase Credits? https://buy.stripe.com/5kAaIHfUUgiafD2eUU

• How to Schedule other services? http://www.cal.com/kakefitstudios.com

• Address? Private home gym, exact address will be revealed on your calendar AFTER booking!

Approximately 90047 zip Manchester/Van Ness intersection for GPS planning.

  • 60m

RECOVERY 60 Min BodySculpting [Manual Service] (2 credits)

• Type: RECOVERY • Duration: 60 minute • Service Type: Manual • Credits Used: 2 credits

WHAT IS BODYSCULPTING?

Lymphatic Drainage Massage: To prepare for fat cell dislodgement.
Ultrasonic Cavitation: Waves deep into skin to break apart and liquefy fat cells.
Radiofrequency (RF): Applies heat energy to shrink and destroy fat cells.
Wood Therapy Massage: Vigorous wooden tool massage promotes lymphatic drainage and body contouring.
Red Light Laser Lipolysis: Uses laser energy to dissolve fat cells.

Body sculpting, also known as body contouring, is a cosmetic procedure (using a machine/massage techniques) that reshapes and improves the appearance of various parts of the body, typically through the removal of excess fat and skin. reshaping the body and improving its overall appearance.

Body sculpting procedures are often performed to address areas of the body that are resistant to diet and exercise, and can help individuals achieve a more toned and youthful appearance.

Ultrasound-assisted liposuction: uses ultrasonic energy to break up fat cells before removal

Radiofrequency: uses heat energy to shrink fat cells

Laser lipolysis: uses laser energy to dissolve fat cells

This is a 9-in-1 Ultrasonic Cavitation with Radio Frequency RF machine with Lipo Laser paddles, microcurrent and hot/cold hammer. Ultrasonic Cavitation machines work by sending ultrasonic 40-K waves deep into the skin to break apart fat cells. The lymphatic system then absorbs those stingy fat cells and converts them into waste.

This machine may be used for:

  • Reduction of inches and local fat
  • Body sculpting and shaping
  • Cellulite Reduction and Firm sagging skin
  • Face – neck lifting / contouring
  • Muscle stimulation and toning
  • Stretch marks reduction

Overall, body contouring procedures can help to improve body confidence and self-esteem by creating a more proportional and aesthetically pleasing appearance. However, it is important to note that these procedures are not a substitute for a healthy lifestyle and should be approached with realistic expectations and a commitment to maintaining a healthy diet and exercise regimen!

  • 60m

RECOVERY 60 min Open Room [Self Service] (1 credit)

• Type: RECOVERY • Duration: 60 minute • Service Type: Self • Credits Used: 1 credit

Independent therapists are welcome!

Available Tools

  • Therabody RecoveryAir Jet Boots Compression Machine: Enhances circulation and reduces muscle soreness.
  • Scraping: Manual scraping techniques to improve tissue recovery and flexibility.
  • Cupping:
    • Air Pressure Cupping: Promotes blood flow and muscle relaxation.
    • Therabody Cupping Machine with Heat and Vibration: Provides deeper muscle relief and relaxation.
  • Theragun Pro Machine: Targets muscle relief and alleviates tension.
  • Hot/Cold Knee X Machine by Hyperice: Alternates between hot and cold therapy for knee recovery.
  • Shockwave Machine: Uses acoustic waves to treat chronic pain and stimulate healing.
  • BodySculpting Machine: Includes cavitation, red light, RF polar, etc., for body contouring and skin tightening.
  • Wood Therapy: Utilizes wooden tools to break down cellulite and improve circulation.
  • Foot Massager Machine: Provides relaxation and relief for tired feet.

Amenities

  • Google Nest for Music: Enjoy your favorite tunes during your session.
  • TV for YouTube/Amazon Prime: Watch videos or shows while you recover.
  • Pink Salt Lamp: Enhances nasal breathing and creates a calming atmosphere.
  • Aroma Therapy: Promotes relaxation and well-being through the use of essential oils.
  • CBD Oil: Used for its anti-inflammatory and pain-relieving properties.
  • Coconut Oil: Known for its moisturizing and antimicrobial properties, used for skin hydration.
  • Castor Oil: A natural antibacterial and anti-inflammatory oil, beneficial for skin and hair health.
  • Grape Seed Oil: Light and high in antioxidants, used for skin hydration and protection.
  • Occupied Sign: Ensures privacy during your session by indicating when the room is in use.

Semiprivate up to 2 people can be booked during this session, share nicely.

Nasal breathing & meditation during the entire practice is encouraged

Come rested, hydrated, and mentally focused to better yourself.

  • 60m

RECOVERY 30 min Sports Recovery [Manual Service] (1 credit)

• Type: RECOVERY • Duration: 30 minute • Service Type: Manual • Credits Used: 1 credit

Sports Recovery

Available Tools

  • Therabody RecoveryAir Jet Boots Compression Machine: Enhances circulation and reduces muscle soreness.
  • Scraping: Manual scraping techniques to improve tissue recovery and flexibility.
  • Cupping:
    • Air Pressure Cupping: Promotes blood flow and muscle relaxation.
    • Therabody Cupping Machine with Heat and Vibration: Provides deeper muscle relief and relaxation.
  • Theragun Pro Machine: Targets muscle relief and alleviates tension.
  • Hot/Cold Knee X Machine by Hyperice: Alternates between hot and cold therapy for knee recovery.
  • Shockwave Machine: Uses acoustic waves to treat chronic pain and stimulate healing.
  • BodySculpting Machine: Includes cavitation, red light, RF polar, etc., for body contouring and skin tightening.
  • Wood Therapy: Utilizes wooden tools to break down cellulite and improve circulation.
  • Foot Massager Machine: Provides relaxation and relief for tired feet.

Amenities

  • Google Nest for Music: Enjoy your favorite tunes during your session.
  • TV for YouTube/Amazon Prime: Watch videos or shows while you recover.
  • Pink Salt Lamp: Enhances nasal breathing and creates a calming atmosphere.
  • Aroma Therapy: Promotes relaxation and well-being through the use of essential oils.
  • CBD Oil: Used for its anti-inflammatory and pain-relieving properties.
  • Coconut Oil: Known for its moisturizing and antimicrobial properties, used for skin hydration.
  • Castor Oil: A natural antibacterial and anti-inflammatory oil, beneficial for skin and hair health.
  • Grape Seed Oil: Light and high in antioxidants, used for skin hydration and protection.
  • Occupied Sign: Ensures privacy during your session by indicating when the room is in use.

Nasal breathing & meditation during the entire practice is encouraged

Come rested, hydrated, and mentally focused to better yourself.

FAQ

• Self Warm up required prior to arrival? YES https://www.jonkaker.com/youtube-online-training-videos-demo

• What is the Credit System? https://docs.google.com/document/d/1U4rWI_FIgB1jKIUsn_v7xvNOija_f2Z9PcmmNlBuiao/edit?usp=sharing

• How to Purchase Credits? https://buy.stripe.com/5kAaIHfUUgiafD2eUU

• How to Schedule other services? http://www.cal.com/kakefitstudios.com

• Address? Private home gym, exact address will be revealed on your calendar AFTER booking!

Approximately 90047 zip Manchester/Van Ness intersection for GPS planning.

  • 30m

RECOVERY 30 Min BodySculpting [Manual Service] (1 credit)

• Type: RECOVERY • Duration: 30 minute • Service Type: Manual • Credits Used: 1 credit

WHAT IS BODYSCULPTING?

Lymphatic Drainage Massage: To prepare for fat cell dislodgement.
Ultrasonic Cavitation: Waves deep into skin to break apart and liquefy fat cells.
Radiofrequency (RF): Applies heat energy to shrink and destroy fat cells.
Wood Therapy Massage: Vigorous wooden tool massage promotes lymphatic drainage and body contouring.
Red Light Laser Lipolysis: Uses laser energy to dissolve fat cells.

Body sculpting, also known as body contouring, is a cosmetic procedure (using a machine/massage techniques) that reshapes and improves the appearance of various parts of the body, typically through the removal of excess fat and skin. reshaping the body and improving its overall appearance.

Body sculpting procedures are often performed to address areas of the body that are resistant to diet and exercise, and can help individuals achieve a more toned and youthful appearance.

Ultrasound-assisted liposuction: uses ultrasonic energy to break up fat cells before removal

Radiofrequency: uses heat energy to shrink fat cells

Laser lipolysis: uses laser energy to dissolve fat cells

This is a 9-in-1 Ultrasonic Cavitation with Radio Frequency RF machine with Lipo Laser paddles, microcurrent and hot/cold hammer. Ultrasonic Cavitation machines work by sending ultrasonic 40-K waves deep into the skin to break apart fat cells. The lymphatic system then absorbs those stingy fat cells and converts them into waste.

This machine may be used for:

  • Reduction of inches and local fat
  • Body sculpting and shaping
  • Cellulite Reduction and Firm sagging skin
  • Face – neck lifting / contouring
  • Muscle stimulation and toning
  • Stretch marks reduction

Overall, body contouring procedures can help to improve body confidence and self-esteem by creating a more proportional and aesthetically pleasing appearance. However, it is important to note that these procedures are not a substitute for a healthy lifestyle and should be approached with realistic expectations and a commitment to maintaining a healthy diet and exercise regimen!

FAQ

• Self Warm up required prior to arrival? NO https://www.jonkaker.com/youtube-online-training-videos-demo

• What is the Credit System? https://docs.google.com/document/d/1U4rWI_FIgB1jKIUsn_v7xvNOija_f2Z9PcmmNlBuiao/edit?usp=sharing

• How to Purchase Credits? https://buy.stripe.com/5kAaIHfUUgiafD2eUU

• How to Schedule other services? http://www.cal.com/kakefitstudios.com

• Address? Private home gym, exact address will be revealed on your calendar AFTER booking!

Approximately 90047 zip Manchester/Van Ness intersection for GPS planning.

  • 30m

TRAIN and RECOVERY [Manual Service] (4 credits)

Type: Both • Duration: 120 minute • Service: Manual • Credits: 4 credits

Personal Training

Sports Recovery

BodySculpting combo package

  • 120m