SoulSync Wellness
Hey there,
I'm Joshua, founder of SoulSync Wellness.
I help people who are tired of white-knuckling through stress, anxiety, and overwhelm, using Trauma-informed Breathwork to work with your nervous system instead of against it.
No experience needed, no woo-woo, just practical tools that actually work.
I work with clients over a structured 6-week journey so you get real, lasting change, not just one good session.
Not sure if it's for you yet? Start with a free discovery call, no pressure, no pitch.
Free Discovery Call – Not Sure Where to Start?
A relaxed, no-pressure conversation to explore what you're looking for and whether breathwork might help.
In this 30-minute call, we'll talk about what's bringing you here right now, what you're hoping to shift, and I'll explain how breathwork actually works. You'll get a feel for how I work, and you can ask any questions.
No commitment, no sales pitch, just an honest conversation.
- 30m
1:1 Breathwork Session – £60 Founding Rate DISCOUNT CODE REQUIRED
A single 60-90 minute session if you want to try breathwork before committing to the full 6-week programme, or as a standalone session.
Founding Client Rate: £60 (rising to £80 once the first 15 spots are filled). In exchange, I ask for honest feedback and a short testimonial afterwards.
New to breathwork? This is a good way to start.
Ready for real, lasting change? The 6-week programme is where that happens.
- 90m
- £60.00
1:1 Breathwork Session – £75
A single 60-90 minute session if you want to try breathwork before committing to the full 6-week programme, or as a standalone session.
Founding Client Rate: £60 (rising to £80 once the first 15 spots are filled). In exchange, I ask for honest feedback and a short testimonial afterwards.
New to breathwork? This is a good way to start.
Ready for real, lasting change? The 6-week programme is where that happens.
- 90m
- £75.00
Intergration Call - 45 Minutes
Integration is a key part of breathwork - taking any insights and realisations you received and understanding how to practically apply and embody them.
This session is designed for anyone who has completed a breathwork session (with me or another practitioner) and wants support making sense of their experience and bringing it into daily life.
What to expect:
- Space to share what came up for you during your breathwork practice
- Help making sense of insights, emotions, or physical sensations
- Practical tools and practices to integrate your experience
- Guidance on how to embody your realisations in everyday life
- Support with any questions or challenges that have emerged
Who is this for:
- Anyone who has done breathwork with me and wants follow-up support
- Those who've practiced breathwork elsewhere and need integration guidance
- People navigating big shifts or insights after a session
- Anyone wanting to deepen their understanding of their breathwork experience
Integration helps you move from awareness to action - turning insights into lasting change.
Founding Client Rate: £30 (usually £40)
As a founding client, I'm offering a reduced rate in exchange for your honest feedback and a testimonial about your experience.
Sessions are held online via Zoom.
- 45m
- £25.00
Therapeutic Massage Session (in-person only)
A grounding, restorative massage session combining sports and Swedish massage techniques to release physical tension, support relaxation, and help you reconnect with your body.
Whether you're carrying stress in your shoulders, recovering from physical activity, or just need to slow down and reset - this session is designed to help you feel more at ease in your body.
What to expect:
- Brief consultation about what you need today
- Tailored massage using sports and Swedish techniques
- Focus on areas of tension or discomfort
- A calmer nervous system and more embodied sense of self
Founding Client Rate: £45
This is an in-person session available when I'm based in Nottingham, UK. Please confirm location availability before booking.
Location: In-person (location confirmed after booking based on current availability)
- 60m
- £55.00
1:1 Coaching Session - Founding Client Rate
A compassionate, client-led coaching session to help you gain clarity, build self-awareness, and move forward with what matters to you.
Whether you're navigating a transition, feeling stuck, or just need space to think things through with someone who gets it - this is for you.
What to expect:
- A safe, non-judgmental space to explore what's on your mind
- Reflective questions that help you access your own wisdom
- Practical tools and perspectives to support your next steps
- No pressure, no fixing - just honest, supportive conversation
My coaching approach is trauma-informed and integrative. I draw on IFS (Internal Family Systems), somatic awareness, and lived experience to help you reconnect with yourself and build resilience.
Founding Client Rate: £40 (usually £60)
As a founding client, I'm offering a reduced rate in exchange for your honest feedback and a testimonial about your experience.
Sessions are held online via Zoom.
- 75m
- £50.00
6-Week Nervous System Reset – £300
- 90m