Personalized yoga in your space, no studio or commute required. A private 60 min session of breath, movement, and nervous system regulation.

A relaxed 20-minute conversation about Shadow Work Made Simple — Play CoLab's ICF-accredited program, now piloting in the US. Whether you've been through the work and I'm learning from your experience, or you're curious about joining the pilot, this is a no-pressure chat to explore what it's about and whether it's a fit. I'm Patrick, Play CoLab's US collaborator and a practitioner walking this path myself.